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I have had several hypnotherapy sessions with Helen. At our first meeting she made me feel completely at ease, and spent a lot of time getting to know my background and understanding exactly what I wanted to achieve so she could personalize her approach specifically to my needs. The sessions were challenging, enjoyable and effective and I have no hesitation in recommending Helen to anyone who wants to explore this route.
Mr. S, Brighton
I went along not really knowing why. All I knew was I had anxiety issues that had stayed with me for far too long.
When I got there I felt a sense of relief, to be able to sit in a completely safe environment and face my fear, and not be judged was to me quite special. Helen took me too safe a place and although it was a bit of a journey it was, for me it was the best thing I ever did.
I had come out of a very intense relationship and was struggling. I left not really knowing if I was ok yet. Fate played a hand very soon after that and I found I could cope. You see I met the person who had caused me so much sorrow and I found I had the tools within me; I was able to face what had scared me for so long. And I was able to deal with all the emotional hurt and I was on the road to be being me, to being ok.
Ms. L, Brighton
I first went to Helen as I wanted help about the anxiety I was feeling about starting my first job as a qualified nurse. Not only did Helen help me with this but we also looked at my fear of driving and my wedding nerves. Each session was a blend of hypnotherapy, relaxation and lifestyle coaching. I always left each session feeling like I was fully relaxed and floating on a cloud. Helen had an empathetic and supportive manner and with this what would have been a very stressful period I was able to enjoy the life changing events in my life.
Ms. H. Brighton
Helen is a great hypnotherapist and has a very calming and reassuring manner and a vast knowledge of different techniques which have enabled great results for me.
I came to see Helen as a friend recommended her. I had a fear of public speaking and had recently been promoted to a job where I would be required to chair meetings and needed much more professional communication skills. She immediately put me at my ease and I felt I could trust her to help me. We worked out my needs and my goals and she encouraged me to develop self-help too. She helped me so much with my anxiety and nerves and after 4 sessions I felt confident enough to speak in public and chair all the meetings I was required to. She really helped with my career progression. I cannot recommend her enough.
Mr. G Brighton
I came to Helen after being recommended by a friend and I am so pleased that I did. Her calm demeanor and the well-structured scripts that she creates for her sessions really helped me to relax and visualize my way to recovery. Helen helped me to let go of past traumas, find inner peace and embrace my future goals. I am so thankful to her.